Instead of proclaiming “New Year, New You!”, we like to talk about Rebalance at the beginning of each year because we don’t need to be a “new” version of ourselves; you’re great how you are.
But the slate feels so clean with the start of each new year, doesn’t it? We love the energy new beginnings bring, infusing us with the vitality and willingness to take stock of the habits that bring us joy as well as the ones that no longer serve us. While change can be overwhelming, small meaningful tweaks can lead to big changes.